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Chinese Health Qigong: Yi Jin Jing (DVD Attached)
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Price: $22.00
Weight: 2lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign Language Press; Pap/DVD edition (May 1, 2007) Language : English Paperback : 96 pages ISBN-10 : 7119047787 ISBN-13 : 978-7119047782 Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. Health Qigong--Yi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. These movements have been proved to be able to improve health and fitness, prevent diseases, lengthen life and improve the intellect. In particular, practice of the Yi Jin Jing exercises has very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases ... more info |
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Liu Zi Jue Le Qigong Pour La Sante (French Edition)
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Price: $48.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Language Press ISBN:9787119056791 |
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Liu Zi Jue - Qigong chino para la salud (Spanish Edition)
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Price: $32.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign Languages Press (January 1, 2008) Language : Spanish ISBN-10 : 7119054503 ISBN-13 : 978-7119054506 Liu Zi Jue. also known as the sixth gas tactic. a breathing gateway as the main means of traditional exercise methods. Written by the Chinese Health Qigong Management Center of the State Sports General Administration Organization of the sets of Health Qigong exercises Series Liu Zi Jue through specific pronunciation mouth to adjust and control the lift and out of breath in the body. formed with human liver. heart . spleen. lung. kidney. triple burner corresponding Hush. uh. call. blow. hee six specific expiratory vocal method to balance the role of the organs adjust gas machine. unique. Generous stretch of the new power law action. slow. soft. and easy to learn. easy to ... more info |
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Liu Zi Jue (German Edition)
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Price: $26.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign Languages Press; Pap/DVD edition (September 1, 2008) Language : German ISBN-10 : 7119054325 ISBN-13 : 978-7119054322 Kapitel Ⅰ Ursprung und Entwicklung Kapitel Ⅱ Charakteristika Kapitel Ⅲ Tipps fur die Praxis KapiteI Ⅳ Schrittweise Beschreibung der Ubungen Grundstellung Ausgangsposition XU-Ubung HE-Ubung HU-Ubung SI-Ubung CH-UIUbung XI-Ubung Abschlussposition Anhang: In dem Buch erwahnte Akkupunkte |
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Chinese Health Qigong: Liu Zi Jue (DVD Attached)
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Price: $19.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign Language Press; Pap/DVD edition (May 1, 2007) Language : English Paperback : 74 pages ISBN-10 : 7119047809 ISBN-13 : 978-7119047805 Liu Zi Jue, or Six Sounds Approach to Breathing Exercises, is a traditional health and fitness practice focused on control of the breath. Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) inside the body and related inhalation and exhalation through different mouth forms--six in all--to breathe and pronounce the "XU, HE, HU, SI, CHUI, and XI" exercises. As these exercises strengthen the liver, heart, spleen, lungs, kidneys and Sanjiao (the three portions of the body cavities housing the internal organs), respectively, Liu Zi Jue helps to balance the energy and the functions of the inner organs. |
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Chinese Health Qigong : Ba Duan Jin + DVD (French Edition)
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Price: $46.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Series: Health Qigong Publisher: Foreign Languages Press ISBN: 9787119056807 Chapitre Ⅰ Origine et evolution Chapitre Ⅱ Caracteristiques Chapitre Ⅲ Conseils pour pratiquer Chapitre Ⅳ Description des mouvements Section 1 Formes des mains et positions des pas Principales formes des mains Principales positions des pas Section 2 Exercices illustres Preparation Fermeture Annexe:Les points d'acupuncture mentionnes dans le livre |
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Chinese Health Qigong : Ba Duan Jin + DVD (German Edition)
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Price: $25.00
Weight: 1.6lbs
Date Added: Friday 28 May, 2021
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Series: Health Qigong Publisher: Foreign Languages Press ISBN: 9787119054339 Kapitel I Ursprung und Entwicklung Kapitel II Charakteristika Kapitel III Tipps for die Pras Kapitel IV Schrittweise Beschreibung der 0bungen Teil 1 Handhaltungen und die Grundstellung Grundlegende Handhaltungen Die Grundstellung der Beine Teil 2 Die Ubungen (illustriert) Ausgangsposition Ubung 1: Die Hande mit nach oben gerichteten Handflachen hochhalten, um die inneren Organe zu regulieren Ubung 2: AIs Bogensch0tze posieren, der links- und rechtshandig schielat Ubung 3: Einen Arm emporhalten, um die Funktion von Milz und Magen anzupassen Ubung 4: N... |
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Chinese Health Qigong : Ba Duan Jin + DVD (Spanish Edition)
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Price: $28.00
Weight: 1.6lbs
Date Added: Thursday 27 May, 2021
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Series: Health Qigong Publisher: Foreign Languages Press ISBN: 9787119054490 Prologo Capitulo I Origen y desarrollo Capitulo II Caracteristicas Capitulo III Consejos para los ejercicios Capitulo IV Descripcion de los ejercicios Primera secci6n Formas para las manos y los pies Formas basicas para las manos Formas basicas para los pies Segunda seccion Ejercicios con ilustraciones Posicion preparatoria Ejercicio 1 Mantener las manos unidas en alto con las palmas hacia arriba para sostener el Cielo y regular sanjiao Ejercicio 2 Posar en actitud de un arquero disparando a la izquierda y a la derecha como para alcanzar al buitre Ejercicio 3 Mantener una mano en alto para regular las funciones del bazo y el est6mago Ejercicio 4 Mirar hacia atrais para prevenir cinco lesiones y siete factores ... more info |
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Chinese Health Qigong : Ba Duan Jin + DVD (English Edition)
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Price: $38.00
Weight: 1.6lbs
Date Added: Thursday 27 May, 2021
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Series: Health Qigong Publisher: Foreign Languages Press ISBN: 9787119047812 Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise dates back to the Song Dynasty, and is broken down into eight sections, each of which focuses on a different physical area. The routine enhances limb strength and flexibility of the joints, and also fortifies the nerves. It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health. Each ... more info |
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Science of Acupuncture and Moxibustion
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Price: $45.00
Weight: 2.6lbs
Date Added: Saturday 22 May, 2021
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Author: Fang Jianqiao Language: English Page: 347 Publication Date: 04/2014 ISBN: 9787513218771 Publisher: Chinese Medicine Press |
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