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Da Wu: Health Qigong Da Wu Exercises
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Price: $18.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Languages Press ISBN：9787119078687 The graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement. Recorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains the practice, and explores the origins of, this easy-to-learn qigong, which has its roots in ancient China. The main section of the book features a fully illustrated step-by-step guide, with additional learning tips for each movement, and information about the health benefits. In addition, an accompanying DVD features a video demonstration of Da Wu and additional information on its history ... more info |
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Health Qigong; Mawangdui Daoyin Exercises (Book + CD)
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Price: $35.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Languages Press ISBN：9787119078700 Health Qigong-Mawangdui Daoyin Exercises， withthe Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty （206 BC-AD220）in Changsha， Hunan Province serving as the source for the exercises， was compiled by the Chinese Health Qigong Association. The movements are meanl to be practiced using mental concentration focused along the meridians， and incorporate rising andsquatting， extending and withdrawing， bending and stretching. These simple， beautiful movements are easy to learn， benefiting practitioners both physically and spiritually. The book may serve as a reference forpeople who wish to practice the exercises to prevent disease and ... more info |
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Health Qigong: Taiji Stick
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Price: $18.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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In Stock: 10
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Wu Qin Xi - Qigong chino para la salud (Spanish Edition)
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Price: $35.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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In Stock: 10
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Wu Qin Xi Le Qigong Pour La Sante
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Price: $35.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Languages Press ISBN：9787119056784 Chapitre I Origine et evolution Chapitre II Caracteristiques Chapitre III Conseils pour pratiquer Chapitre IV Descriptiodes mouvements Sectio1 Formes des mains, positions des pas et maintiede lequilibre Principales formes des mains Principales positions des pas Maintiede lequilibre Sectio2 Exercices illustres Positiode d6part : regulatiorespiratoire Exercice du tigre |
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Wu Qin XI (German Edition)
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Price: $35.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign Languages Press; Pap/DVD edition (September 1, 2008) Language : German ISBN-10 : 7119054317 ISBN-13 : 978-7119054315 Kapitel I Ursprung und Entwicklung Kapitel II Charakteristika Kapitel III Tipps fur die Pras Kapitel IV Schrittweise Beschreibung der 0bungen- Teil 1 Handhaltungen， Korperhaltungeund das Beibehaltedes Gleichgewichts Grundlegende Handhaltungen Grundlegende Korperhaltungen Die Beibehaltung des Gleichgewichts Teil 2 Die Ubunge（illustriert） Ausgangsposition： DeAtem anpassen Die Tiger-Ubung Die Hirsch-Ubung Die Buren-Ubung Die Affen-Ubung Die Vogel-Ubung Ubung zum Abwarmeund zur Beforderung voQi zum Dantian Anhang： Idem Buch erwaihnte Akkupunkte |
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Chinese Health Qigong: Wu Qin Xi (DVD Attached)
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Price: $17.00
Weight: 2.2lbs
Date Added: Friday 28 May, 2021
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Publisher : Foreign language Press; Pap/DVD edition (May 1, 2007) Language : English Paperback : 103 pages ISBN-10 : 7119047795 ISBN-13 : 978-7119047799 Wu Qin Xi or Five-Animal Exercises imitating the movements of nimals and birds, is a group of physical and breathing exercises for health care with a uniquely Chinese national flavor. The system was esigned by Hua Tuo, a leading physician of the Eastern Han Dynasty (25-220 AD). In this book, the physical movements and spiritual expressions of hose creatures are vividly described, and the principles of raditional Qigong exercises are used as guidance for students. During practice of the exercises, they are asked to coordinate their mind with the movements, and combine internal exercises with xternal exercises. Experience has proved that ... more info |
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Yi Jin Jing - Qigong chino para la salud (Spanish Edition)
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Price: $35.00
Weight: 2lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Languages Press Language : Spanish ISBN-10 : 711905452X ISBN-13 : 978-7119054520 |
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Yi Jin Jing (German Edition)
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Price: $35.00
Weight: 2lbs
Date Added: Friday 28 May, 2021
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Publisher : 外文出版社; Pap/DVD edition (September 1, 2008) Language : German ISBN-10 : 7119054309 ISBN-13 : 978-7119054308 Kapitel Ⅰ Ursprung und Entwicklung Kapitel Ⅱ Charakteristika Kapitel Ⅲ Tipps fur die Praxis Kapitel Ⅳ Schrittweise Beschreibung der ubungen Teil 1 Hand- und Korperhaltungen Grundlegende Handhaltungen Grundlegende Korperhaltungen Teil 2 Die Ubungen (illustriert) Ausgangsposition Ubung 1: Wei Tuo prasentiert den Stab 1 Ubung 2: Wei Tuo prasentiert den Stab 2 Ubung 3: Wei Tuo prasentiert den Stab 3 Ubung 4: Einen Stern pflucken und einen Sternhaufen austauschen Ubung 5: Neun Kuhe an ihren Schwanzen ziehen Ubung 6: Seine Klauen zeigen und die Flugel spreizen Ubung 7: Neun Geister ziehen Schwerter Ubung 8: Drei Teller ... more info |
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Yi JinJingl Le Qigong Pour La Sante (French Edition)
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Price: $35.00
Weight: 2lbs
Date Added: Friday 28 May, 2021
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Publisher: Foreign Languages Press ISBN：9787119056777 Chapitre Ⅰ Origine et evolution Chapitre Ⅱ Caractdristiques Chapitre Ⅲ Conseils pour pratiquer Chapitre Ⅳ Description des mouvements Section 1 Formes des mains et positions des pas Principales formes des mains Principales positions des pas Section 2 Exercices illustres Fermeture Annexe：Les points d'acupuncture mentionnes dans le liver |
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