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10-Minute Primer Tai Ji Quan

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10-Minute Primer Tai Ji Quan
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Price: $14.00


Weight: 1.6lbs

Date Added: Monday 31 May, 2021
Publisher : Foreign Languages Press; 1st edition (February 7, 2011) Language : English Paperback : 125 pages ISBN-10 : 7119054627 ISBN-13 : 978-7119054629 The book gives a brief introduction to Tai Ji Quan,illustrates its evolution,introduces its major schools and the benefit to its practioners, and elaborates the Taiji culture. By studying the simplified movement routines of Tai Ji Quan, the practioners can experience the subtle but wonderful changes residing in this martial art. Contents: ---------------------------------------------------------------------------------- What is Tai Ji Quan? Origin & Development of Tai Ji Quan Major Tai Ji Quan Styles The Cultural Charm of Tai Ji Quan Tai Ji Quart and Health Bare Hands and Weapons Learning Tai Ji Quan Points for Attention While ... more info

Tai Jin for Health

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Tai Jin for Health
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Price: $26.00


Weight: 2.6lbs

Date Added: Monday 31 May, 2021
Publisher : Foreign Languages Press (January 1, 2000) Language : English Hardcover : 201 pages ISBN-10 : 7119051083 ISBN-13 : 978-7119051086 This book introduces to all people interested in Taiji, Chen Style Taijiquan for health, the Taiji skills of internal energy and the 18 Short Forms of Chen Style Taijiquan. In this way, everyone can begin to understand and realize the physical health and mental benefits to be gained from regular practice of Taijiquan.

The Competition Routines of Yang Style Tai Ji Quan

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The Competition Routines of Yang Style Tai Ji Quan
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Price: $15.00


Weight: 1.6lbs

Date Added: Monday 31 May, 2021
Publisher: Shanxi Science and Technology Publishing House ISBN: 9787537720823 Page:137

A Beginner's Guide To Taijiquan: Simple Taiji Exercise For Health

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A Beginner's Guide To Taijiquan: Simple Taiji Exercise For Health
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Price: $11.00


Weight: 1.6lbs

Date Added: Monday 31 May, 2021
Publisher : Foreign Languages Press; 1st edition (January 1, 2009) Language : English ISBN-10 : 7119060236 ISBN-13 : 978-7119060231 This book deals with the 13-Step Taiji Exercise for Health and the Ten Movements of Taiji Roushu for Fitness. The l 3-Step Taiji Exercise for Health is a simplified form of the 248-Step Taiji Internal-power Exercise for Health, This simplified approach uses fewer movements, and is thus well-suited to beginners. The ten forms of fitness-related Taijiquan, integrating meditation and exercise, were developed by Guan Yongnian on the basis of the Taiji Exercise Manuals' written by Taiji master Zhao Zhongdao who lived to the age of 119. The Ten Movements of Taiji Roushu for Fitness is easy to learn and helps to boost energy and prevent illness.

Taiji Quan: 48 Forms (Chinese Wushu Series)

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Taiji Quan: 48 Forms (Chinese Wushu Series)
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Price: $25.00


Weight: 2lbs

Date Added: Monday 31 May, 2021
Publisher : Foreign Languages Press (January 1, 2001) Language : English Paperback : 136 pages ISBN-10 : 7119019643 ISBN-13 : 978-7119019642 There is a Chinese saying: "Half of all Chinese sports are Wushu (martial arts), and half of Wushu is Taiji." The saying is not very scientific, but it proves that Taiji Quan, with its long history, is a very popular sport widely practiced in China. Today, it has spread to all parts of the world and is practiced by ever more people in other countries. These 48 Forms of Taiji Quan have all the special features of the traditional schools of Taiji Quan-the spirit of relaxation, softness, smoothness, circularity and continuity. Their practice calls for a quiet mind, a relaxed body, consciousness-guided movements, and a combination of hardness and ... more info

A Shaolin Monastery's Compendium of Pugilism

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A Shaolin Monastery's Compendium of Pugilism
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Price: $15.00


Weight: 1.6lbs

Date Added: Monday 31 May, 2021
Publisher : Henan People s Publishing House; 1 (February 1. 20 (January 1, 1991) Language : Chinese, English ISBN-10 : 7215063763 ISBN-13 : 978-7215063761

Follow Me: simplify two 24-style Taijiquan (DVD discs)

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Follow Me: simplify two 24-style Taijiquan (DVD discs)
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Price: $25.00


Weight: 2.2lbs

Date Added: Monday 31 May, 2021
Publisher : Foreign Languages ??Press (January 1, 2000) Language : Chinese, English ISBN-10 : 7887183197 ISBN-13 : 978-7887183194 five thousand years of Chinese civilization. has a long history. a long history. Taijiquan is part of traditional Chinese culture. is one of the projects of the Chinese martial arts. is also an important part of traditional Chinese health. Taijiquan is the ancients in order to survive. to adapt to nature. to adapt to society's long practice to create and develop more in folklore for self-defense and health. Formed Taijiquan to the mid-seventeenth century. and derived circulating in a variety of genres. since Chen. Yang. Wu. Wu. Sun and other kinds of tai chi faction. Taijiquan has its unique form of exercise and fitness value. It is a movement phase and Chief. ... more info

10 Minute Primer: Traditional Chinese Medicine Self-Massage

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10 Minute Primer: Traditional Chinese Medicine Self-Massage
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Price: $15.00


Weight: 1.6lbs

Date Added: Monday 31 May, 2021
Publisher: Foreign Languages Press 12/2013 ISBN: 9787119054650

Taijiquan (with complimentary DVD)

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Taijiquan (with complimentary DVD)
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Price: $28.00


Weight: 3.2lbs

Date Added: Sunday 30 May, 2021
Publisher : Foreign Languages Press (January 31, 2004) Language : English Paperback : 402 pages ISBN-10 : 9787119037080 ISBN-13 : 978-7119037080 The book includes Taijiquan in China today, essentials of Taijiquan, Taijiquan training and five Taijiquan forms chosen by the author, the world famous martial artist Li Deyin which are 81-step Taijiquan, simplified 24-step Taijiquan, competition 42-step Taijiquan, Competition 42-step Taiji sword, and 32-step Taiji sword. With numbers of pictures.

Keeping Fit The Chinese Way - 10 Minute Primer

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Keeping Fit The Chinese Way - 10 Minute Primer
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Price: $29.00


Weight: 2.2lbs

Date Added: Sunday 30 May, 2021
Publisher : Foreign Languages Press (December 1, 2013) Language : English ISBN-10 : 7119086251 ISBN-13 : 978-7119086255 Teaching you how to exercise briefly. where and when you want it. is the intention of this book The author urges the reader to form this habit of. health maintenance for practice any time. anywhere. The book advocates that we put to use every bit of idle time for exercise. improving our health little by little. Over time we will form healthy habits and gradually enhance our physical function. About the Author Zhouqing Jie. Academic and Professional Organizations. Director. Sports Exchange Research Center. China Foreign Affairs University. Vice Director. Sports Association of International Students of Universities and Colleges. Beijing. Sixth Duan. Chinese Wushu ... more info